“Sometimes the questions are complicated and the answers are simple.”
― Dr. Seuss
Hi, I'm Michelle Donath
CLINICAL NUTRITIONIST & NUTRIGENOMICS PRACTITIONER
If you’ve ever felt like food was more confusing than supportive, or like your body isn’t responding the way it used to, you’re not alone.
I’m here to help you reconnect with food in a way that feels grounded, doable, and rooted in how your body actually works.
My work is at the intersection of food, biology, and real life, helping you understand how what you eat shapes how you feel, think, and function.
This is nutrition that makes sense. Science that’s personal. And food that fits your life.
Ways to Work Together
LET ME SHOW YOU HOW
Your Health Story Starts With Your Genes
Genes hold the blueprint. Food holds the pen. And every choice you make, what you eat, how you rest, what you respond to, helps write the next chapter.
Your story isn’t fixed. It’s still unfolding. And you’re the one telling it.
Nutritional Genomics
PERSONAL CONSULTAION
The future of nutrition is personal.
Discover how your genes influence energy, detox, hormones, and resilience, and learn how to feed them well.
Personalised insights. Practical guidance. Real-life results.
Gut & Metabolic Health
PERSONAL CONSULTATION
The gut isn’t just where food goes, it’s where health begins.
Together we’ll rebuild balance, reduce bloating and fatigue, and strengthen your microbiome from the inside out.
A clear path back to feeling good in your body.
Midlife Metabolism
MINI PROGRAM
Midlife isn’t broken, it’s recalibrating.
Learn how shifting hormones, blood sugar, and energy change what your body needs, and how to work with your biology.
Science-based, food-first, and made for this season of life.
Between the Lines of Nutrition
This is a place for remembering how food can steady us, and how the body is always in conversation. Inside you’ll find reflections, real science, and stories that try to make sense of it all.
Read the latest below, or [explore the full blog here →]
